Initial consultation

The initial consultation is a one hour one on one session where we will go over all of your personal health history, family health history, diet, lifestyle, medications, supplements, etc to properly assess where you are at and how to best get you to your end goal.

In accordance to your preferences and needs I will construct a customized plan that is tailored to you and that will ensure success.

what you get

- 1 hour 1:1 consultation
- Personalized diet, lifestyle, & supplement (if needed) recommendation plan
- Additional PDF's and resources that can support you on your journey

Price: $100

 

FOLLOW UPS

During this 30 minute session we will go over where you are at in your personal health journey as well as your main health goals and concerns. Together we will determine what the best next step for you is in order for you to reach your health goals.

This follow up session will enable us to review what you have implemented, what worked and what didn't, what obstacles are keeping you from reaching your health goals, and the best plan for  you to move forward. For best results I recommend booking every 4-6 weeks. 

 

what you get

- 30 minute 1:1 consultation
- Revised diet, lifestyle, supplement (if needed) recommendation plan
- Additional PDF's and resources that can support you on your journey

 

Price: $50

Additional option: 5 day meal plan with recipes extra $30 charge

 

 

You will be given your updated plan within 4-5 business days
Available via skype, phone, or in person
For existing or return clients only