Episode 4 - What is acne & how to get rid of it!
Have you suffered from acne? What about cystic acne?
I know how frustrating acne can be! I suffered from painful chronic cystic acne for 5 years.
It affected my social life, my relationships, my emotional health, and my self-esteem.
I tried all the topicals, diets, and supplements and nothing seemed to work.
Until I started addressing the root causes.
And things started to change.
Today I discuss what acne is, some of the most common triggers, and what you can do to start healing.