Episode 4 - What is acne & how to get rid of it!

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Have you suffered from acne? What about cystic acne?

I know how frustrating acne can be! I suffered from painful chronic cystic acne for 5 years.

It affected my social life, my relationships, my emotional health, and my self-esteem.

I tried all the topicals, diets, and supplements and nothing seemed to work.

Until I started addressing the root causes.

And things started to change.

Today I discuss what acne is, some of the most common triggers, and what you can do to start healing.

 

Laurence Annez