Episode 30 - Taking the leap to pursue your passion and live your best life with Ashtyn Pharis

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Meet Ashtyn Pharis: online health and fitness coach who quit her 9-5 to pursue her passion: supporting women in feeling confident & free in their own skin.

What we discuss on the episode:

  • Breaking the cycle of deadly routines and adopting new habits

  • How to deal with resistance and disapproval from others 

  • How to recognize when is the right time for a change

  • Quitting your secure 9-5 to start a business. Mistakes to avoid and how to proceed.

  • Why fitness and nutrition aren’t the only part of losing weight and gaining body confidence

Links

IG: @ashtynpharisfitness

Linktree: https://linktr.ee/ashtynpharisfitness


Laurence Annez