Episode 31 - Ditching the conventional route to live on the road & healing autoimmunity with energy healing with Michelle Steinberg
Meet Michelle Steinberg.
Michelle is a holistic health and nutrition coach. certified athletic trainer, personal trainer, yoga teacher, and reiki practitioner. She works with women to make lifestyle changes to create a life that is spent doing the things that make them feel alive, healthy, and authentic.
She decided to quit her 9-5 job and the conventional medicine route to instead travel in an RV and heal her autoimmune disease using nutrition, movement, and energy healing.
Summary of today’s episode :
Ditching the 9-5 to travel the world in an RV
Shifting from being on all different medications to zero & taking your health into your own hands
Managing an autoimmune condition whilst traveling
What is energy healing? How energy is connected to our physical wellbeing and how to shift your own energy to accelerate healing
Adapting your workouts based on the chakras from Ayurveda
How yoga and meditation can enhance your results and physical wellbeing