Blood sugar Balancing Smoothie


Smoothies are an amazing way to get a nutritious punch! If you're in a rush or you're not getting in many nutrients throughout the day, it's a great way to add them in! And they're delicious! The thing is, many of them are loaded with sugar and can easily spike your blood sugar, which we want to avoid! 

So instead of the chocolate frappucino or milkshake try this blood sugar balancing smoothie, it is the BOMB, will satisfy your sweet tooth and won't leave you crashing...


1 cup unsweetened almond milk
1 cup ice cubes
1 tsp @ecoideas maca
1 tbsp @organikahealth collagen
1 tsp ceylon cinnamon
1 tbsp cacao powder or chocolate protein powder
1 tbsp almond butter
1 tbsp flax seed

Laurence Annez