MY JOURNEY TO WELLNESS

As a girl who was born into a family of chronic travelers and tourism professionals I unsurprisingly started my career in the tourism industry. I already had two diplomas under my belt but I was still quite lost on how I wanted my life to fan out. I was experiencing physical and emotional blockages and I figured that I could maybe outrun them by getting on a plane and traveling.

But we all know how that ends....

 Soon enough I grew stressed out of my mind, sick, and unmotivated. I started to ask myself if this is really how I wanted to live my life or if there was another path that was intended for me.

I struggled with cystic acne, depression, disordered eating, thyroid issues, anxiety, fatigue, candidal overgrowth, adrenal fatigue, PCOS, and gut issues. My cystic acne was so bad I couldn't leave the house without makeup or even look people in the eye without feeling embarrassed, my adrenal fatigue left me exhausted in the morning and wide awake at night, I would get so bloated after meals I couldn't even button up my jeans, and my relationship with food made me anxious every time I had to eat out or make a meal.

For years I couldn't figure out what was wrong with me and how to fix myself. And neither could anyone else.

And I started to doubt if I ever could feel like myself again. 

And then. When I hit my lowest point I decided enough was enough.

I decided to pursue my education with holistic nutrition after being sick and tired of being sick and tired, of not finding answers to my problems within conventional medicine, and being told I was "perfectly fine". 

I learned that though there is no magic cure you can direct your body to heal itself.

And I realized that nutrition wasn't the answer to all of my problems either. 

So, with the help of holistic health professionals, my own perseverance (I guess my stubbornness as an Aries can be an asset), and detective skills I was able to identify my root causes and steer myself back to health with a combination of nutrition, lifestyle, and spiritual practices. 

I realized that I had been feeling pain and numbness for so long I had completely forgotten what it felt like to feel good

And now I want to create an epidemic of not just feeling good but feeling your best self.

My own transformation is what inspired me and drives me to help others find balance. I believe that the body has an innate ability to heal itself when given the proper tools and that you can reach your health goals without over training or depriving yourself.

Healthy living should not be boring or difficult and it is my mission to prove this to you. My philosophy is centered around finding what works for you and providing you with the tools that you need to regain long lasting health and be your very best self.

Whatever stage you are at in your health journey doesn't matter, I will meet you where you are at and guide you to where you want to go.


The questions don't have to be complicated

you just have to ask the right ones