GUEST BLOG: Greens Powder Nutrition-Packed Breakfast Smoothie

Most people are aware of the health benefits that come with eating plenty of green vegetables. But for a lot of people, it can be a challenge to find a healthy meal with kale or spinach during their lunch breaks.

This is one of the main reasons why greens powder has become popular within the food supplement industry. It’s a quick and easy way to make sure that you enjoy the benefits of consuming an adequate amount of greens, without having to track everything you’re eating. Plus, it’s also super versatile, as you can throw it into a shake or add it into pancake batter or muffin mix.

Blog and images by Naked Nutrition

But not all greens powders are created equal, and when you’re considering purchasing a super greens powder, you want to ensure that you do your research beforehand. You don’t want a greens powder with harmful ingredients or additives, which could actually negatively impact your health. It’s important that you’re able to trust the health brand that you’re buying from, as then you know where their values lie and whether they’re really producing their products for the health of their consumers.

When looking through greens powder options, keep in mind that the cleaner the product, the better. What that means is that if the product has a lot of filler ingredients that you can’t understand, it’s probably not that healthy for you. Look out for the few products that only contain ingredients that are going to provide nutritional benefits – rather than products that are filled with artificial sweeteners and flavorings.

That way, you know exactly what you’re going to be consuming rather than being left in the dark about what’s in a product.

The right greens powder can provide you with a whole array of potential health benefits – ranging from reducing your stress levels and promoting detox to boosting your immune system and decreasing the risk of serious diseases. For this recipe, we’ve chosen a premium green superfood powder that is only made from 10 healthy ingredients. Each other ingredient in this recipe has also been specifically chosen for the nutritional content and the health benefits that they offer. For example, the almond milk used in this smoothie is a great way to get some vitamin E into your diet, and the hemp seeds provide a source of plant-based protein.

Therefore, this is an ideal breakfast smoothie that’s both healthy and tasty – which is the perfect way to start your day.

Blog and images by Naked Nutrition

Ingredients For 1 Serving

- 1 cup unsweetened almond milk

- 1 scoop of Naked Greens

- 1 ripe banana, frozen

- 1 handful of baby spinach

- 2 tbsp of hemp seeds

Instructions

First, in a blender, add the spinach, then the banana, and then the hemp seeds. Add the almond milk and blend for a few seconds. Then add in the Naked Greens powder and continue blending until the mixture is completely smooth. Enjoy!